BLOG POSTS — Wellness Rituals

Lyn Pacificar
How to Connect with Your Inner Ancestor

How to Connect with Your Inner Ancestor

I've been asked many times, "How do you connect to ancestors?"  My response: "You need to be quiet, and listen." Connecting with your inner ancestor means opening up the lines of communication to really understand, process, and benefit from the wisdom of ancestors already written into your DNA.  You are here, present in this realm, because your ancient ones gathered knowledge of survival, success, failures, victories, and lived in times of war and peace.  You are able to access their wisdom and glean from the generations of experience, across all dimensions of time, the necessary medicine you need now and...

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Lyn Pacificar
How to Welcome Transformation

How to Welcome Transformation

  “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”          - Maya Angelou Happy Spring Equinox (or “Vernal Equinox”) for those of us in the Northern Hemisphere of the world!   For those in the Southern Hemisphere, it is the start of fall. An equinox occurs when the sun’s light crosses the equator, and the hours between day and night are almost equal.  Being here in the Northern Hemisphere, the days are growing longer, and warmth is returning to the land. Nature is waking...

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